Welcome to Sunday Gathering
Fourth Sunday of Every Month I 4:00-6:00 PM ET
New York City Studio I Virtual Studio
Each month, a different teacher will guide a 90-minute session shaped by their unique creative spirit. Sunday Gathering is intentionally open-ended: a place for teachers to share what truly lights them up, to experiment with ideas they’ve been curious about, and to offer practices that may not always fit into a traditional class format. From extended flows and themed explorations to interdisciplinary or contemplative practices, this is a time to lead from inspiration and authenticity.
For students, Sunday Gathering is an opportunity to experience yoga beyond the mat. It’s a chance to encounter new perspectives, deepen your relationship to practice, and engage with the diverse voices that make our teaching community so vibrant.
Following the practice, we’ll gather for tea, treats, and conversation, creating space to connect, reflect, and simply be together. This closing circle is an essential part of Sunday Gathering, nurturing the sense of belonging and shared presence that defines The Yoga Common.
Sunday Gathering is about creativity, curiosity, and community. It’s about honoring the richness of our collective practice and making room for connection within ourselves and with one another.
The Hip Experience
with Ripple Bhullar
Sunday, September 27 I 4:00-6:00 PM ET
New York City Studio I Virtual Studio
On this Sunday Gathering, Ripple will lead us through a session dedicated to exploring the hips through both a physical and felt-experience lens. Because the hips are central to how we move and stabilize the body, they can also become a place where tension, stress, and emotion are stored, making them an important area to explore with awareness.
We’ll move through hip-focused strength and mobility work to understand basic function, stability, and range of motion. The class will allow time to hold poses and explore each shape without rushing.
As we move on the mat, we’ll also notice the internal side of a hip-focused practice: moments of sensation, areas of holding, and the emotional responses that may arise. The intention is not to master anything but to build awareness and curiosity as we explore this part of the body together.
Post practice, we’ll close with tea, treats, and conversation.