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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Quiet Invitation of Spring - Make it stand out</image:title>
      <image:caption>Lifebridge Sanctuary Retreat Center</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common - Studio Etiquette and a Few Friendly Updates - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Introducing Sunday Gathering: A New Monthly Offering at The Yoga Common - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - How Yoga Helps Us Transition Into a New Year: Finding clarity, grounding, and intention through practice - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - The Yoga Common Gift Card</image:title>
      <image:caption>Give the gift of presence. A Yoga Common Gift Card can be used for any class or workshop, allowing your loved one to choose how they want to connect, move, and breathe. Perfect for those who prefer experiences over things. Purchase online, or visit the studio for a physical gift card!</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Jade Yoga Mat</image:title>
      <image:caption>Known for its incredible grip and eco-friendly design, the Jade Yoga Mat is a favorite among yogis who value comfort and sustainability. Made with natural rubber tapped from renewable trees, it offers stability in every pose and just the right amount of cushion.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - The Yoga Common Apparel</image:title>
      <image:caption>Soft, stylish, and made for movement! Our branded tees, tanks, and hoodies let you rep your community wherever you go. Whether it’s post-class coffee or lounging at home, these pieces are designed with comfort and consciousness in mind.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Manduka Cork Yoga Blocks</image:title>
      <image:caption>These sturdy cork blocks offer support and alignment in every posture. Whether you’re deepening a stretch or finding balance, they provide stability and comfort while connecting you to the natural feel of cork, a renewable, sustainable material.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Yoga Blanket</image:title>
      <image:caption>A versatile staple for every yogi. Use it for extra warmth during savasana, to cushion your knees, or as a gentle prop in restorative poses. The perfect blend of softness and support. This is the piece you’ll reach for again and again, on and off the mat.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Gift Guide: Thoughtful Finds for Every Yogi - Cotton Yoga Strap</image:title>
      <image:caption>Simple, strong, and easy to use, this strap helps extend your reach and refine your alignment. It’s the perfect prop for yogis at any level, encouraging progress without strain.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 3 Yoga Poses to Boost Courage and Confidence - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 5-Minute Yoga Reset at Your Desk - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-07-17</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Find out your The Yoga Common Class Type! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 200-Hour Teacher Training FAQs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Check Out the Canvas Rebel Interview: Meet Erica Whalen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 10 Ways to Deepen Your Yoga Practice (That Have Nothing to Do with Flexibility) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2025-03-27</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Refresh &amp;amp; Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Refresh &amp;amp; Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - 1. Pineapple Mango Smoothie</image:title>
      <image:caption>Nothing says spring like tropical flavors! This smoothie is hydrating, vitamin-rich, and can be easily boosted with protein for post-yoga recovery. Ingredients: 1/2 cup frozen pineapple 1/2 cup frozen mango 1/2 banana 1 cup coconut water or almond milk 1/2 cup Greek yogurt or plant-based protein powder 1 teaspoon chia seeds Ice cubes as needed Instructions: Blend all ingredients until smooth. Add more liquid if needed for desired consistency. Serve immediately and savor the tropical goodness!</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Refresh &amp;amp; Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - 2. Healthy Carrot Cake Smoothie</image:title>
      <image:caption>This smoothie is like enjoying a slice of carrot cake without the guilt! Packed with fiber, vitamins, and natural sweetness, it’s a perfect way to refuel after your yoga flow. Ingredients: 1 medium banana 1/2 cup shredded carrots 1/2 cup Greek yogurt (or dairy-free alternative) 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 tablespoon almond butter 1/2 cup unsweetened almond milk 1 teaspoon maple syrup (optional) Handful of ice cubes Instructions: Add all ingredients to a blender. Blend until smooth and creamy. Pour into a glass and enjoy!</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Refresh &amp;amp; Replenish: 3 Spring-Inspired Smoothies for Post-Yoga Recovery - 3. Post-Workout Tart Cherry Smoothie Bowl</image:title>
      <image:caption>Tart cherries are known for their anti-inflammatory properties, making this smoothie bowl a great way to soothe tired muscles after an invigorating yoga practice. Ingredients: 1 cup frozen tart cherries 1/2 banana 1/2 cup Greek yogurt or dairy-free yogurt 1 tablespoon almond butter 1/2 cup almond milk 1 teaspoon honey or maple syrup 1/4 cup granola or nuts for topping Instructions: Blend all ingredients until thick and smooth. Pour into a bowl and top with granola, nuts, or fresh fruit. Enjoy with a spoon for a satisfying post-yoga treat!</image:caption>
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    <lastmod>2025-02-20</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Power of Connection: How Community Supports Your Well-Being - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Journaling to Move Forward: Finding Clarity and Commitment in the New Year - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-12-27</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Welcome to 2025: A Year of Themes, Inspiration, and Connection at TYC - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-11-21</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 10 Gratitude Journal Prompts for a Mindful Thanksgiving - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-10-17</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-09-19</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Getting Back Into Healthy Habits This Fall: A Holistic Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2024-06-21</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 5 Books for Summer Reading for Yogis - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/c2d4f3fb-196e-4149-a85d-c9599fc01467/IMG_6093.JPG</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/5bc4a8a6-2617-41d1-a2c8-5b073ebfa575/IMG_6137.JPG</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Finding Serenity and Growth: A Recap of Our 2024 Yoga Teacher Training Retreat at Lifebridge Sanctuary - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/discover-the-magic-of-sicily-yoga-retreat-in-the-heart-of-italy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-19</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/7c83167b-43a8-41cb-bf03-c5eb9cf2fd90/PJ5A5793.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/fd3671d2-5dde-4202-a1ca-2acfd989d4a2/IMG_3615.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/b6fdda31-554f-471c-a533-ea9f22fe309b/02_pool.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/26dac17f-4422-4d18-8e81-5a4c2943f675/IMG_0464+%281%29.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Discover the Magic of Sicily: Yoga Retreat in the Heart of Italy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/exploring-the-ancient-art-of-qigong-history-practice-and-respectful-engagement</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-26</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/464d8111-653b-4f82-b419-2b748312e7ca/Qigong+Blog.png</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Exploring the Ancient Art of Qigong: History, Practice, and Respectful Engagement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/celebrating-holi-embracing-tradition-with-respect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/250d08fe-dc55-427f-ac26-72c6e2cf0946/holi.png</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Celebrating Holi: Embracing Tradition with Respect - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/new-teachers-at-tyc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/e5e7c2fc-4b6a-40f1-a74d-cfff95da1459/70471-picture.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - New Teachers at TYC - Jayde Margulis - NYC</image:title>
      <image:caption>Jayde Margulis is a New York City based yoga teacher, dancer and actress. Her journey with yoga began in Buffalo, NY, where Jayde grew up. Yoga has been a positive outlet for Jayde which she takes beyond the mat and into her everyday life. Jayde graduated from New York University Tisch School of the Arts with a BFA in Dance, and received her 200-hour certification through Yoga Renew Teacher Training. Her yoga classes focus on breath, mindfulness, and creating a supportive and positive environment for her students to grow and be the best version of themselves on and off their mat. Highlights of Jayde’s artistic career have been performing at Radio City Music Hall, The Joyce Theater, and choreographing, dancing and acting in music videos and short films.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/32ecdedb-1bf6-41ee-869c-c922fd152a85/61608-picture.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - New Teachers at TYC - Marisol Pacaja -NYC</image:title>
      <image:caption>Marisol's practice began in 2010 when her mom brought her to her first yoga class. Her journey continued through high school, college and life as a young professional in NYC, leading her all the way to taking her 200-hour YTT at the Yoga Common! Marisol is passionate about being a shepherd on other yogi's path of practice. Her true joy is uplifting students on and off the mat.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/cb254a1b-b0e5-4eb4-9cfe-807e961614b7/61053-picture.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - New Teachers at TYC - Abigail Sakati - NYC</image:title>
      <image:caption>Abigail recently completed The Yoga Common’s 200 hour teacher training program, after practicing for about 7 years. Her practice is influenced by her dance background and she aims to create a positive environment that facilitates her students growth and connection to the practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/306ab985-4b0f-4394-80fb-a5f1bf7010f5/62855-picture.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - New Teachers at TYC - Judith Volpi - NYC</image:title>
      <image:caption>I have been practicing yoga for over 20 years and a recent graduate of the 200 hour Yoga Teacher Training Program at the Yoga Common. Currently, i am working in pain management and would to integrate it one day with the practice of yoga.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/971184ca-a0e4-4cc9-a521-4f7e29432dfe/69608-picture.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - New Teachers at TYC - Asherve Andre Walker - NYC</image:title>
      <image:caption>Asherve Andre Walker began his professional career as a professional dancer. Trained in Ballet, Modern, Jazz, and West African Dance, I toured domestically and internationally with Alvin Ailey II and Lula Washington Dance Theater. His desire to expose the world to dance, has extended beyond the stage, leading to my tenure at Ifetayo Cultural Arts Academy, where he taught ballet, modern, and hip hop to youth ranging from ages six to seventeen. Upon transitioning out of dance, he spent over ten years in corporate, where I supported teams in finance, real estate, communication, and entertainment. In continuance of his purpose to empower others, I applied my skillset to a number of other areas. Certified with 300+ hours of training, I served as Operations Manager and Yoga Instructor for Laughing Lotus Yoga Center, where he empowered others through Vinyasa Yoga, Power Yoga, Restorative Yoga, Chakra healing, meditation, and mind-body proficiency. I have continued to support individuals as an independent yoga instructor.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/40607d5a-0dfa-49cc-81a1-2539c29e7e85/83521-picture.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - New Teachers at TYC - Mia Albrecht - ATX</image:title>
      <image:caption>I knew I wanted to teach yoga when at my lowest moments, the only place I wanted to be was on my mat. I began my yoga practice in 2017 and my dedication has only deepened since. As your teacher I strive to cultivate a healing, comfortable space for you to feel supported, as my teachers did for me. My dedication and love for this practice led me to complete a 200-hour teacher training at Dharma Yoga in the summer of 2023. Since graduating, I have been teaching both individual and group classes. Yoga is a continuous practice, a dependable sanctuary accessible not only on our mats but also in every part of our lives. My mission as your teacher is to create a warm, safe atmosphere on your mat. In my classes, I strive to teach to all levels, tailoring the practice to meet the unique needs of each student. I work to create a soothing, grounded environment for your journey inward. I look forward to practicing with you!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/elevate-your-yoga-experience-with-the-yoga-common-apparel</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/9a9248f8-99c1-4cfb-8611-dc92fbfeba9d/Screenshot+2023-12-17+at+7.54.12+PM.png</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Elevate Your Yoga Experience with The Yoga Common Apparel! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/homemade-apple-cider</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-11-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/42a6b48f-c72b-477e-92c3-8a0273fb25c7/Applecider.png</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Homemade Apple Cider - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/the-yoga-common-named-new-yorks-best-yoga-studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/0fbf596e-f179-45fc-a4dd-c86ea6efdedb/Screenshot+2023-10-11+at+8.12.32+PM.png</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The Yoga Common Named New York’s Best Yoga Studio! - Make it stand out</image:title>
      <image:caption>The Yoga Common NYC has been named Best Yoga Studio in New York on distinguishedteaching.com</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/a-day-in-the-life-of-chintamani-kansas</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/17fc124e-aae1-4d63-ac17-734f91fbe3e6/ck+subway+orig.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - A Day in the Life of… Chintamani Kansas - Make it stand out</image:title>
      <image:caption>Chintamani Kansas, longest employed Yoga Instructor at The Yoga Common (since the mang’Oh days) and freelance Yoga Instructor</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/2eb99462-8c94-4b56-819a-826fe4d46112/buddy+dish.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - A Day in the Life of… Chintamani Kansas - Make it stand out</image:title>
      <image:caption>Well hello Buddy! What good manners you have. Bon appetit!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/3ae243d0-aa2e-49dc-b8a2-98cb26e0b169/hello+buddy.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - A Day in the Life of… Chintamani Kansas - Make it stand out</image:title>
      <image:caption>I mean, look at that face!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/meet-our-community-class-teachers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-07-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/bab0ed03-c3e9-4a3d-bd80-64eb99c998aa/AbigailSakati.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Meet Our Community Class Teachers - Abigail Sakati</image:title>
      <image:caption>Zodiac Sign: Capricorn Favorite Color: Pink Favorite Yoga Accompaniment: Peaceful music, essential oils Abigail recently went through the Yoga Common’s 200hr teacher training program, after practicing for about 7 years. Her practice is influenced by her dance background and she aims to create a positive environment that facilitates her students growth and connection to the practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/1a83e00a-7696-48ed-b8ca-6f1f8aecb10b/MichelleWeinfeld.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Meet Our Community Class Teachers - Michelle Weinfeld</image:title>
      <image:caption>Zodiac Sign: Pisces Favorite Color: Lavender/Lilac Favorite Yoga Accompaniment: Singing Bowls Michelle has always been passionate about movement. Starting from a young age she did gymnastics and played many sports. In high school gym class, she was introduced to yoga and fell in love. Her passion only grew as she went to college and had the opportunity to participate in a work-exchange yoga program. Her favorite things about yoga are community, pranayama, and asana practice. During the Covid-19 pandemic, Michelle became a certified yoga teacher (RYT200) specializing in Hatha, Vinyasa, and Yoga Nidra.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/aa5f1c73-4244-4df0-bd55-a27909ceeb2b/JudithMcGrath.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Meet Our Community Class Teachers - Judith McGrath</image:title>
      <image:caption>Zodiac Sign: Pisces Favorite Color: Blue, Red, and Purple Favorite Yoga Accompaniment: Music Judith has been practicing yoga for about 20 years and is a recent graduate from The Yoga Common 200 hour YTT program. Currently, she is working in pain management and hopes to integrate the two. She is inspired by her friends, family, and coworkers. Especially, her husband, children and her puppy Brie.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/f94f3048-4ffc-4e2d-ba2d-57e9dfb5aeed/CassidyBurt.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Meet Our Community Class Teachers - Cassidy Burt</image:title>
      <image:caption>Zodiac Sign: Libra Favorite Color: Dandelion Yellow Favorite Yoga Accompaniment: Good music, low lighting Cassidy (she/her) is a yoga instructor currently based in Astoria, Queens. She began practicing yoga during her time in college to cope with stress and anxiety, fell in love with it, and has now been practicing for over a decade. After receiving a PhD in Social Psychology in 2022 and moving to NYC to work for the city's Department of Health and Mental Hygiene, Cassidy sought to use her experience teaching college courses to teach yoga, completing her training with The Yoga Common in 2023. She has taught in a variety of different settings, including university psychology and research courses, as well as kayaking, rock climbing, and outdoor recreation classes. In addition to teaching and practicing yoga, Cassidy loves spending time outside, riding her bike around the city, traveling, cooking extravagant meals for herself, and drinking lots of coffee.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/08c521a5-031d-496d-9c2c-9734aadfd9ea/RacheleKaczmarkiewicz.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Meet Our Community Class Teachers - Rachele Kaczmarkiewicz</image:title>
      <image:caption>Zodiac Sign: Cancer Favorite Color: Blue Favorite Yoga Accompaniment: Music is something that inspires me and motivates me every single day. It's rare if you see me walking without my headphones on while listening to some tunes! I try to make the perfect playlist based on the theme of that particular class. However, if I'm practicing yoga at home, there's usually a cat on my mat taking up more space than me :)  Rachele is a dedicated and passionate yogi with a deep-rooted belief in the transformative power of yoga. Her journey into yoga began almost a decade ago while on a personal quest for balance and self-discovery. Through breathwork, meditation, and movement she experienced the profound benefits of yoga, not only on her physical health but also on her overall well-being. Motivated by this experience, she wanted to share her knowledge and guide others on their own unique journeys. Rachele received her certification through The Yoga Common’s 200-Hour Teacher Training Program. She continuously looks for new ways to encourage and inspire her students on and off the mat. Rachele’s nurturing and warm presence creates a supportive environment where students can explore and expand their mental, physical, and spiritual boundaries.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/yoga-nidra-what-you-need-to-know</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/0ef3a09c-662d-466b-8b4b-aeffe3873a2f/B0978E8A-BF5A-43AA-8225-EB452147EEBC.PNG</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Yoga Nidra - What You Need to Know - Doing Yoga Nidrā - The practice of “un-doing”</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/yoga-for-seniors</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-05-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/92dba3b4-e471-4239-8a4f-daeb9e775596/Chintamani+Kansas.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Yoga for Seniors: a podcast feature</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/2023/04/20/the-transformational-power-of-yoga</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/1a5fe60a-0957-4e4a-be93-8f4f0987b775/Screenshot+2023-04-20+at+11.42.47.png</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - The transformational power of yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/how-to-banish-muscle-knots-with-myofascial-release</loc>
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    <priority>0.5</priority>
    <lastmod>2023-03-30</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - How to Banish Muscle Knots with Myofascial Release - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/sound-baths-everything-you-need-to-know</loc>
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    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/d9329be4-4363-4858-b207-6b763749fc54/Brandbot+Images+%284%29.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Sound Baths: everything you need to know about the ancient practice of sound healing - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/ou-story-featured-in-voyageaustin</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-17</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Our Story, featured in VoyageAustin Magazine - Erica and Cynthia, sisters and co-owners of The Yoga Common, were recently interviewed for VoyageAustin, an online magazine that shares authentic stories from small businesses, local institutions, independent artists and entrepreneurs in Austin.</image:title>
      <image:caption>The full interview is re-posted below (the original post is here).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/346624d9-3e74-4d2a-bc02-226c393d63a2/c-TheYogaCommonEricaWhalenCynthiaRayner__20220820TheYogaCommon005_1671763519568.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Our Story, featured in VoyageAustin Magazine - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/homemade-turmeric-latte</loc>
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    <lastmod>2025-06-09</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Homemade Turmeric Latte</image:title>
    </image:image>
  </url>
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    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Why a gratitude practice really works - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/how-yoga-can-help-you-notice-yourself</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-09</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - How yoga can help you notice yourself - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/were-changing-our-name</loc>
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    <priority>0.5</priority>
    <lastmod>2023-01-18</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - We’re changing our name - Erica and Cynthia here… We have some big news to share: we’re changing our name!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/dc154209-3369-4b17-8087-a53eb77f2a62/2H2A6642-min.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - We’re changing our name - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - We’re changing our name - Make it stand out</image:title>
      <image:caption>A shared, community-centric space with a spirit of inclusivity. A place belonging to all, and welcome to all. A warm and hospitable environment, encouraging an accessible yoga practice that becomes habitual, a part of one’s daily routine.</image:caption>
    </image:image>
  </url>
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    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - How to slow down - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
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    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Savory Chickpea Pancakes</image:title>
    </image:image>
  </url>
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    <priority>0.5</priority>
    <lastmod>2021-11-03</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Repetition is the Key to Forming Habits - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
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    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Easy Homemade Almond Milk</image:title>
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    <image:image>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <priority>0.5</priority>
    <lastmod>2021-09-29</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Lockdown Yoga Learnings: an interview with NY Yoga + Life Mag - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
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    <lastmod>2021-09-29</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Muriel’s Black Bean Beet Burgers</image:title>
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  </url>
  <url>
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    <lastmod>2021-09-29</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/1657981939001-H1H8GQ245MXZTCX4VS1S/IMG_6403.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/1657981939006-F645E39TBRP3OV3MC3SV/IMG_1034.jpg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Dimple Patel shares her Mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/keeping-cool-with-yoga-zzgdz-k6ape</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-15</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Keeping Cool with Yoga - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/rahul-sarin-x69g7-nbjbb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-29</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/1657981939904-LQC980AY5LLF8C1XBG9V/rahul5+%281%29.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62d2cbdefaae4a34a4496cc6/1657981939908-BQU63FVKEE38U7HEE7G0/rahul7+%281%29.jpeg</image:loc>
      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Rahul Sarin shares his mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.yogacommonstudio.com/blog/jenny-lee-9rsr8-rshjd</loc>
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    <lastmod>2021-06-29</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Jenny Lee shares her mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Jenny Lee shares her mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Jenny Lee shares her mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Jenny Lee shares her mang’Oh Teacher Training experience - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-06</lastmod>
    <image:image>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 5 Secrets to a Deep Sleep (+ a free mindfulness meditation with David Ito)</image:title>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 5 Secrets to a Deep Sleep (+ a free mindfulness meditation with David Ito)</image:title>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 5 Secrets to a Deep Sleep (+ a free mindfulness meditation with David Ito)</image:title>
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  </url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-05</lastmod>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 6 Journaling Prompts to Explore Boundaries in a Re-Opening World</image:title>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - 6 Journaling Prompts to Explore Boundaries in a Re-Opening World</image:title>
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  </url>
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      <image:title>Blog: The Yoga Common Studios - Austin &amp; NYC - Why online yoga classes are AMAZING…plus, in-person classes resuming this month.</image:title>
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      <image:caption>Erica Whalen is the proud co-owner of mang’Oh Yoga Studio. When Erica discovered mang’Oh, she was running around New York City teaching at various studios, gyms, and living rooms. At the time, mang’Oh had a tiny community and was in need of some love and inspiration. In 2007, she, along with her business savvy sister and dearest friend Cynthia, purchased and reinvented the studio. Today, mang’Oh has become the place they always dreamed it could be: a sweet yoga sanctuary full of heart and soul. Erica is in love with the practice of yoga. She profoundly believes in its healing effects for the individual body and spirit, as well as the collective whole. She delights in teaching beautiful and expressive asana classes in the hatha vinyasa style. Every day, she is inspired by and grateful for all of the students and teachers that call mang’Oh their yoga home. Erica has a BFA in Ballet and Modern Dance from Texas Christian University, and she received her yoga certification through Laughing Lotus Yoga School. She lives in Austin, TX with her husband, Evan, and their two little ones, Charlie &amp; Lila.</image:caption>
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      <image:caption>Erica is a former professional dancer with a BFA in ballet and modern dance. She has been teaching yoga for nearly 20 years. Cynthia is a recovering management consultant who believes small businesses can do great good in the world. Erica was a “mover” from an early age. As a child, she never sat still. Her family called her Tigger because she bounced everywhere. She watched TV while hanging upside down from the back of the couch. One day, her Mom found her unknowingly standing on her head. Cynthia, on the other hand, was a “thinker” who always had her head stuck in a book. She loved to write and think up new business ideas, most of which never made it past the brainstorming phase.</image:caption>
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      <image:caption>In 2007, Erica was running around New York City teaching at various studios, gyms, and living rooms. At the same time, Cynthia was in business school in France, dreaming of starting a business that could blend creativity and meaning. To merge their interests and passions, they purchased and reinvented a small studio in the heart of Manhattan. The Yoga Common was founded on the belief that people are happiest and healthiest when they are moving with mindfulness in a supportive community. We believe passionately in the connection between body and mind, and in pursuing lives that blend creativity with purpose. We also believe local businesses should serve their communities, making people’s lives better and allowing people to achieve their passions and purposes.</image:caption>
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